Do you wince when you reach overhead, slip on a T-shirt, or roll over on your shoulder at night? If so, you probably know firsthand how debilitating and frustrating a shoulder pain condition can be. Whether you injured your shoulder in a recent accident, strained your shoulder by over-training, or simply are dealing with age-related shoulder joint dysfunction, you may find yourself struggling with day to day functions which you might have once taken for granted.
If any of this sounds like you, our physical therapist team wants you to know that relief and resolutions (drug- and surgery-free!) are possible!
According to data shared by the National Institute of Health, the estimated prevalence of shoulder pain ranges from 4% to 26%. Assuming this data is accurate, this means upwards of 1 out of 4 people are struggling with shoulder pain at any given time.
Both acute and chronic shoulder pain can feel dull, achy, sharp, or throbbing. It may be associated with weakness, tenderness, swelling, bruising, and instability at the shoulder joint and make it difficult for a person to lift their arm. Sometimes, numbness, tingling, and weakness can also develop in the arm, hand, or finger.
Your shoulder is actually the most mobile joint in your body and requires the intricate coordination of many muscles (including the so-called rotator cuff), ligaments, tendons, joint capsules, joint labrum (a joint lining to improve alignment), nerves, and bursae (friction-reducing sacs found between tissues like tendons and bones). Damage or dysfunction of any of these structures can lead to a shoulder pain condition.
Acute shoulder pain is a common condition which usually develops after some traumatic event in sports, occupations, personal injuries, or auto accidents. Chronic shoulder pain lasts longer and may come on more gradually; this is typically due to repetitive movement or overuse. Other risk factors for shoulder pain include poor posture and advancing age.
Our physical therapist team commonly diagnoses the following shoulder pain conditions:
The right course of physical therapy can help you manage shoulder pain without surgery. By meeting with a physical therapist for your condition, you will be able to learn the underlying diagnosis and contributing factors of your dysfunction, get relief from your symptoms, and then learn how to avoid recurring problems in the future.
Following a thorough examination in which we look at your physical body, medical and family history, fitness, age, and other characteristics, we can devise a treatment plan to address your impairments, needs, and goals. Our customizable and comprehensive services for shoulder pain generally include:
Looking to get the frustration of shoulder pain “off your shoulders”? Contact our physical therapy clinics at Casper, WY and Glenrock, WY now to book a free consult.